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15-Day Challenge · Everyone Welcome
Sumud15 5.0

Show up for yourself. Every day.

Walk. Hydrate. Speak. Vote.

Fifteen days of carrying the legacy forward: walk 30 minutes every day, drink a glass of water with each meal, speak to your representative about Palestine, and vote.

October 15–29, 2026

Registration is now open for SUMUD 15 5.0 LEGACY. Reserve your place and join the next chapter.

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Days of showing up — for yourself

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Of walking a day — all at once or split up

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Days finished, and you graduate

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Grace days, built in — life happens

Mark your calendar

How the fifteen days unfold

From the start of the challenge to the day the cohort graduates together — here's the whole arc.

1

Before Day 1

Registration

Participants reserved their spots before the challenge began.

2

Before Day 1

You're in the group

You get access to our WhatsApp group and everything you need to take part in the Legacy challenge.

3

October 15

Day 1 begins

Begin the daily walk and water commitments, then take action for Palestine and prepare to vote.

4

October 29

Graduation day

Finish 12 of the 15 days and you graduate with the cohort. Stories are told, and the habit stays.

Why it matters

It doesn't happen all at once.
It just… slips — a little each day.

Legacy lives in the choices we repeat and the voices we use. Sumud means steadfastness — caring for your body, speaking up for Palestine, and taking part in the civic process. Fifteen days of meaningful action, alongside people doing the same.

Each day

Four ways to carry the legacy

Care for yourself, speak up for Palestine, and make your voice count.

Walk 30 minutes

All at once or split up — just move. Outside is lovely, a treadmill is fine, a walk around the block counts.

Drink water

Drink one full glass of water with each meal throughout the challenge.

Speak up for Palestine

Contact your representative and talk to them about Palestine.

Vote and share

Vote, take a selfie with your vote sticker, upload it to Instagram, and tag @Palistory.

Make your voice count

Speak up, vote, and share

Talk to your representative about Palestine. Then vote, take a selfie with your vote sticker, upload it to Instagram, and tag @Palistory.

Finish 12 of 15 days to graduate

It's you vs. you —
no comparing, just encouraging.

You get
3 grace days.

Honor
system.

Keep the group
kind and welcoming to all.

What you get

The challenge is better together

Registered participants have a community that keeps them motivated and campaign guidance throughout the challenge.

Access to our WhatsApp group

Connect, stay accountable, share your progress, and encourage each other throughout all fifteen days.

Legacy challenge guidance

Helpful reminders for your daily walk, water, Palestine advocacy, and voting commitment.

Don't do it alone

Fifteen days is easier to keep when someone is keeping it with you.

Everyone is welcome — no fitness level required, no experience needed, no comparing. Send someone the flyer and start the fifteen days together.

At home

Walk and hydrate with a partner, a parent, or your kids. Let the Legacy actions become a conversation at the dinner table.

In your circle

A friend, a coworker, a classmate — anyone who's been meaning to do something and hasn't found the door in.

In your community

Your masjid, your MSA, your run club, your team at work. Fifteen days is a good reason to gather.

SUMUD 15 5.0

Legacy

Remember the roots.
Carry them forward.

Walk 30 minutes every day

Water with every meal

Speak to your representative

Vote and tag @Palistory

Carry the Legacy.
Practice Sumud.

October 15–29, 2026

Invite someone to walk, hydrate, speak up for Palestine, and vote with you.

Community Spirit

We start together, we finish together.

The day-to-day lives in our WhatsApp group. When you vote, share a selfie with your vote sticker on Instagram and tag @Palistory.

The Group Chat

Share progress on your walks, water, outreach, and voting commitment while encouraging the cohort.

Share It Publicly

Post your vote-sticker selfie to Instagram and tag @Palistory so the Legacy action reaches beyond your circle.

Graduate Together

Finish 12 of the 15 days and you graduate with the cohort — the whole group crossing the same line.

SUMUD 15 5.0 LEGACY

October 15–29, 2026. Fifteen days of healthy habits and meaningful civic action. Everyone is welcome.

Access to our WhatsApp group
Walk daily and drink water with every meal
Speak up for Palestine, vote, and tag @Palistory

Carry the legacy forward.

Register for SUMUD 15 5.0 LEGACY and take your place in the next fifteen-day journey.

REGISTER

Sumud15 is brought to you by Palistory, a 501(c)(3) organization. Facts Inform. Stories Transform.

Beyond the 15 days

Continue the Sumud, year-round.

Sumud is steadfastness, practiced daily. Become a monthly member to stay in every challenge and keep Palestinian stories alive between cohorts — you never walk alone.

Join the Sumud

Sumud Keeper · $19.48/mo

Stay in every challenge, year-round.

Sumud Circle · $67/mo

Plus a curated package mailed each month.

About the Challenge

Frequently asked questions

SUMUD 15 5.0 LEGACY runs October 15 through October 29, 2026. Register now to reserve your place.

Walk for 30 minutes every day, drink one glass of water with each meal, talk to your representative about Palestine, and vote. Take a selfie with your vote sticker, upload it to Instagram, and tag @Palistory.

No — all at once or split up, just move. Ten minutes three times counts. Outside at sunrise is lovely, but a treadmill, a mall, or laps at work all count just the same.

You get 3 grace days — they're built in, because life happens. Finish 12 of the 15 days and you graduate. A missed day isn't a reason to quit; you just pick it back up the next morning.

It runs on the honor system. There's no leaderboard and no one grading you — it's you vs. you. The group is there to encourage, not to compare, and we ask everyone to keep it kind and welcoming.

Everyone is welcome — any age, any pace, any fitness level, wherever you live. Nothing here requires you to be an athlete, and the whole challenge runs through WhatsApp and email, so you can take part from anywhere.

Talk to your representative about Palestine and make your voice count by voting. Take a selfie with your vote sticker, upload it to Instagram, and tag @Palistory.

Access to our WhatsApp group, where the cohort connects, shares progress, and encourages each other throughout the challenge.

Share your progress in the group. After voting, post a selfie with your vote sticker to Instagram and tag @Palistory.

SUMUD 15 5.0 LEGACY

Show up for yourself. Every day.

Walk every day. Drink water with every meal. Speak up for Palestine. Vote and share your sticker selfie. Fifteen days, October 15–29, 2026.